About
Mixed nuts are a combination of different types of nuts, usually including almonds, cashews, walnuts, and pecans. They are often roasted and salted, and can be eaten as a snack or used as an ingredient in recipes. Mixed nuts are a good source of protein, healthy fats, and fiber, and can help to reduce cholesterol levels. They can be used in oatmeal, granola or to make healthy dips.
Macronutrients Breakdown
Proteins
17.6
Fats
27.0
Carbs
44.1
Fibre
8.0
Get the best of both worlds - the taste you love and the health benefits you need - with Mixed Nuts
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Recipe
Ingredients
raw almonds
1 cup
raw cashews
1 cup
raw walnuts
1 cup
raw pecans
1 cup
melted coconut oil
1/4 cup
sea salt
1 teaspoon
ground cinnamon
1 teaspoon
ground nutmeg
1/4 teaspoon
Directions
Step 1:
Preheat oven to 350 degrees F.
Step 2:
In a large bowl, combine almonds, cashews, walnuts, and pecans.
Step 3:
Drizzle melted coconut oil over the nut mixture and stir until all nuts are evenly coated.
Step 4:
Add sea salt, cinnamon, and nutmeg and stir until all nuts are evenly seasoned.
Step 5:
Spread the nut mixture onto a baking sheet lined with parchment paper.
Step 6:
Bake for 15-20 minutes, stirring occasionally, until nuts are golden brown and fragrant.
Step 7:
Allow to cool before serving. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 50312 users have chowed down on Mixed Nuts a whopping 271457 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Bengaluru, Chennai, Delhi, Pune are the top 5 cities gobbling up Mixed Nuts like there's no tomorrow.
When was it eaten the most?
When it comes to Mixed Nuts, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Mixed Nuts is the food of choice for greater-than35 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 50312 users have chowed down on Mixed Nuts a whopping 271457 times.
Don't deprive yourself of Mixed Nuts
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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