The Healthify Food Library

The Healthify Food Library

Mixed Fruit Bowl

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About

A mixed fruit bowl is a dish that consists of a variety of different fruits, usually cut into bite-sized pieces. It can be served as a snack or dessert. The fruits used in a mixed fruit bowl can vary depending on the season and availability, but typically include apples, oranges, bananas, grapes, papaya, and melon. The fruits can be served plain or with a light dressing such as honey, yogurt, or a citrus juice.

Macronutrients Breakdown

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Proteins

0.7
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Fats

10.4
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Carbs

0.4
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Fibre

2.5

Get the best of both worlds - the taste you love and the health benefits you need - with Mixed Fruit Bowl

Chat with our coaches to find out how.

Recipe

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Ingredients

diced pineapple

1 cup

diced mango

1 cup

diced papaya

1 cup

diced kiwi

1 cup

diced strawberries

1/2 cup

honey

1/4 cup

freshly squeezed orange juice

1/4 cup

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Directions

Step 1:

In a large bowl, combine the diced pineapple, mango, papaya, and kiwi.

Step 2:

In a small bowl, mix together the honey and orange juice until combined.

Step 3:

Pour the honey and orange juice mixture over the fruit and stir until all the fruit is evenly coated.

Step 4:

Add the diced strawberries and stir until combined.

Step 5:

Serve the mixed fruit bowl chilled or at room temperature. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 18172 users have chowed down on Mixed Fruit Bowl a whopping 49387 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Hyderabad, Chandigarh, Kolkata, Delhi are the top 5 cities gobbling up Mixed Fruit Bowl like there's no tomorrow.

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When was it eaten the most?

When it comes to Mixed Fruit Bowl, our users are head over heels in november, december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Mixed Fruit Bowl is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Mixed Fruit Bowl

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions