About
Mix Dal is a popular Indian dish made with a combination of lentils. It is usually made with a combination of toor dal, chana dal, moong dal, and masoor dal. The lentils are cooked together with spices, herbs, and vegetables to create a flavorful and nutritious dish. Mix Dal is a staple in many Indian households.
Macronutrients Breakdown
Proteins
5.5
Fats
14.5
Carbs
1.4
Fibre
3.9
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Recipe
Ingredients
split pigeon peas (toor dal)
1 cup
split chickpeas (chana dal)
1/2 cup
split yellow lentils (moong dal)
1/2 cup
cumin seeds
1 teaspoon
turmeric powder
1 teaspoon
red chili powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1/2 teaspoon
amchur powder
1/2 teaspoon
asafoetida
1/2 teaspoon
ghee
1 tablespoon
oil
1 tablespoon
mustard seeds
1 teaspoon
cumin seeds
1 teaspoon
- 2
dried red chilies
3
- 2
cloves garlic, minced
3
ginger, minced
1 teaspoon
small onion, chopped
1
tomatoes, chopped
1/2 cup
- 2
water
3 cups
Salt to taste
Fresh cilantro, chopped
Directions
Step 1:
Rinse the split pigeon peas, split chickpeas, and split yellow lentils in a colander.
Step 2:
Heat the ghee and oil in a large pot over medium heat.
Step 3:
Add the mustard seeds, cumin seeds, dried red chilies, garlic, and ginger. Cook for 1-2 minutes, stirring frequently.
Step 4:
Add the onion and cook for 2-3 minutes, stirring occasionally.
Step 5:
Add the tomatoes and cook for 2-3 minutes, stirring occasionally.
Step 6:
Add the split pigeon peas, split chickpeas, split yellow lentils, cumin seeds, turmeric powder, red chili powder, coriander powder, garam masala, amchur powder, and asafoetida. Stir to combine.
Step 7:
Add 2-3 cups of water and bring to a boil.
Step 8:
Reduce the heat to low and simmer for 20-25 minutes, stirring occasionally.
Step 9:
Add salt to taste and stir to combine.
Step 10:
Garnish with fresh cilantro and serve. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 56458 users have chowed down on Mix Dal a whopping 132507 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Indore, Lucknow, Pune are the top 5 cities gobbling up Mix Dal like there's no tomorrow.
When was it eaten the most?
When it comes to Mix Dal, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Mix Dal is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 56458 users have chowed down on Mix Dal a whopping 132507 times.
Don't deprive yourself of Mix Dal
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Frequently Asked Questions
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