The Healthify Food Library

The Healthify Food Library

Misal Pav



Misal Pav is a popular Indian street food dish from the state of Maharashtra. It is a spicy curry made with a mixture of boiled sprouted lentils and vegetables, served with pav (a type of Indian bread). The dish is usually topped with farsan (a type of savory snack mix), onions, lemon juice, and coriander leaves. It is a popular breakfast dish, but can also be enjoyed as a snack or light meal.

Macronutrients Breakdown

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The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Misal Pav

Chat with our coaches to find out how.




all-purpose flour

2 cups

baking powder

1 teaspoon


1 teaspoon


1 teaspoon

vegetable oil

1/4 cup

warm water

1/2 cup

melted butter

1/4 cup



Step 1:

In a large bowl, mix together the flour, baking powder, sugar, and salt.

Step 2:

Make a well in the center of the dry ingredients and add the oil and warm water.

Step 3:

Mix together until a soft dough forms.

Step 4:

Knead the dough for 5 minutes until it is smooth and elastic.

Step 5:

Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 6:

Preheat the oven to 375°F (190°C).

Step 7:

Divide the dough into 8 equal pieces and roll each piece into a ball.

Step 8:

Flatten each ball into a disc shape and place on a greased baking sheet.

Step 9:

Brush the tops of the discs with melted butter.

Step 10:

Bake for 15-20 minutes until golden brown.

Step 11:

Serve hot with chutney or ketchup. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 26051 users have chowed down on Misal Pav a whopping 39727 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Bengaluru, Indore, Hyderabad are the top 5 cities gobbling up Misal Pav like there's no tomorrow.

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When was it eaten the most?

When it comes to Misal Pav, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Misal Pav is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Misal Pav

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Frequently Asked Questions