The Healthify Food Library

The Healthify Food Library

Millet Dosa

millet-dosa

About

Millet Dosa is a savory pancake that is usually served with chutney or sambar. Millet Dosa is a healthy alternative to traditional dosa as it is gluten-free and high in fiber. It is also a great source of protein and other essential vitamins and minerals. Millet Dosa is easy to make and can be enjoyed as a breakfast, lunch, or dinner dish.

Macronutrients Breakdown

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Proteins

4.7
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Fats

24.7
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Carbs

6.0
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Fibre

4.2

Get the best of both worlds - the taste you love and the health benefits you need - with Millet Dosa

Chat with our coaches to find out how.

Recipe

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Ingredients

millet flour

1 cup

black gram dal flour

1/2 cup

cumin seeds

1/4 teaspoon

fenugreek seeds

1/4 teaspoon

salt

1 teaspoon

oil

7 teaspoon

water

1/2 cup

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Directions

Step 1:

Add millet flour and black gram dal flour in a bowl. Heat 1 little oil in a pan, add in the cumin and fenugreek seeds and allow to sizzle. Add this tempering to the flours.

Step 2:

Add in salt and water and mix well.

Step 3:

Heat a tava and pour a ladle of the batter on to the pan and spread well in to a thin pancake.

Step 4:

Drizzle oil on top, cover with a lid and allow to brown on one side. Remove the lid, release from the pan, flip and cook on the other side.

Step 5:

Serve hot with accompaniments.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12855 users have chowed down on Millet Dosa a whopping 33808 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Millet Dosa like there's no tomorrow.

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When was it eaten the most?

When it comes to Millet Dosa, our users are head over heels in march, but the interest cools down in mayaugust.

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Who preferred this food the most?

It's official: Millet Dosa is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Millet Dosa

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions