The Healthify Food Library

The Healthify Food Library

Milk with Turmeric

milk-with-turmeric

About

Milk with Turmeric is a traditional Indian beverage made by boiling milk with turmeric powder. It is believed to have many health benefits, including aiding digestion, boosting immunity, and reducing inflammation. It is also said to help improve skin health and reduce stress.

Macronutrients Breakdown

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Proteins

3.2
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Fats

5.7
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Carbs

3.0
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Milk with Turmeric

Chat with our coaches to find out how.

Recipe

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Ingredients

milk

1 cup

turmeric powder

1 teaspoon

honey (optional)

1 teaspoon

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Directions

Step 1:

Heat the milk in a saucepan over medium heat.

Step 2:

Once the milk is hot, add the turmeric powder and stir until it is fully dissolved.

Step 3:

If desired, add the honey and stir until it is fully dissolved.

Step 4:

Simmer the mixture for 5 minutes, stirring occasionally.

Step 5:

Remove from heat and serve warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10695 users have chowed down on Milk with Turmeric a whopping 33034 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Lucknow, Pune, Hyderabad, Mumbai are the top 5 cities gobbling up Milk with Turmeric like there's no tomorrow.

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When was it eaten the most?

When it comes to Milk with Turmeric, our users are head over heels in january, but the interest cools down in may.

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Who preferred this food the most?

It's official: Milk with Turmeric is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Milk with Turmeric

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions