The Healthify Food Library

The Healthify Food Library

Milk with Oats

milk-with-oats

About

Milk with oats is a nutritious and delicious breakfast option. It is made by combining oats with milk and adding a variety of toppings such as honey, nuts, fruits, and spices. This breakfast option is high in fiber, protein, and other essential vitamins and minerals. It is also a great way to start the day.

Macronutrients Breakdown

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Proteins

4.7
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Fats

12.6
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Carbs

4.6
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Fibre

1.5

Get the best of both worlds - the taste you love and the health benefits you need - with Milk with Oats

Chat with our coaches to find out how.

Recipe

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Ingredients

rolled oats

1 cup

milk

2 cups

honey

1 teaspoon

cinnamon

1 teaspoon

nutmeg

1/4 teaspoon

salt

1/4 teaspoon

raisins (optional)

1/4 cup

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Directions

Step 1:

In a medium saucepan, bring the milk to a gentle simmer over medium heat.

Step 2:

Add the oats, honey, cinnamon, nutmeg, and salt. Stir to combine.

Step 3:

Reduce the heat to low and simmer for 10 minutes, stirring occasionally.

Step 4:

Add the raisins, if desired, and simmer for an additional 5 minutes.

Step 5:

Serve warm and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 28123 users have chowed down on Milk with Oats a whopping 60010 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Indore, Kolkata, Hyderabad, Mumbai are the top 5 cities gobbling up Milk with Oats like there's no tomorrow.

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When was it eaten the most?

When it comes to Milk with Oats, our users are head over heels in march, but the interest cools down in october.

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Who preferred this food the most?

It's official: Milk with Oats is the food of choice for 19-23 male, with people of >40 BMI also on board.

Don't deprive yourself of Milk with Oats

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions