The Healthify Food Library

The Healthify Food Library

Milk Cornflakes

milk-cornflakes

About

Milk Cornflakes is a breakfast dish made by mixing corn flakes with milk. Hot or cold milk can be used as per preference with or without sugar. It is a popular breakfast cereal in many countries, and is often preferred by people as a quick breakfast on the go. Milk Cornflakes is a good source of carbohydrates, protein, and vitamins and minerals.

Macronutrients Breakdown

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Proteins

3.6
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Fats

12.9
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Carbs

3.8
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Fibre

0.3

Get the best of both worlds - the taste you love and the health benefits you need - with Milk Cornflakes

Chat with our coaches to find out how.

Recipe

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Ingredients

cornflakes

1/2 cup

cow milk

1 cup

tsp honey (optional)

1

ground cinnamon

1/4 teaspoon

tbsp chopped nuts

1

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Directions

Step 1:

In a bowl, combine the cornflakes,cinnamon, and nuts.

Step 2:

Pour hot or cold milk and stir. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 24222 users have chowed down on Milk Cornflakes a whopping 50215 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Lucknow, Delhi, Chandigarh, Hyderabad are the top 5 cities gobbling up Milk Cornflakes like there's no tomorrow.

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When was it eaten the most?

When it comes to Milk Cornflakes, our users are head over heels in june, july, but the interest cools down in december.

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Who preferred this food the most?

It's official: Milk Cornflakes is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Milk Cornflakes

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions