The Healthify Food Library

The Healthify Food Library

Methi Roti

methi-roti

About

Methi Roti is a type of Indian flatbread made with fenugreek leaves. It is a popular dish in North India and is usually served with a variety of curries and vegetables. The dough is made with whole wheat flour, fenugreek leaves, and spices such as cumin, coriander, and chili powder. The roti is then cooked on a hot griddle until it is golden brown. Methi Roti is a good source of complex carbs and fiber.

Macronutrients Breakdown

The Healthify Food Library

Proteins

8.1
The Healthify Food Library

Fats

44.8
The Healthify Food Library

Carbs

1.4
The Healthify Food Library

Fibre

7.6

Get the best of both worlds - the taste you love and the health benefits you need - with Methi Roti

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

whole wheat flour

2 cups

oil

2 tablespoons

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

red chilli powder

1 teaspoon

garam masala

1 teaspoon

turmeric powder

1/2 teaspoon

ajwain

1/2 teaspoon

chopped fresh methi leaves

1/2 cup

Salt to taste

Water as required

the-food-library

Directions

Step 1:

In a large bowl, mix together the whole wheat flour, oil, cumin seeds, coriander powder, red chilli powder, garam masala, turmeric powder, ajwain, chopped methi leaves and salt.

Step 2:

Add water as required and knead the dough until it is soft and pliable.

Step 3:

Divide the dough into small balls and roll out each ball into a thin roti.

Step 4:

Heat a tawa or griddle and cook the rotis on both sides until golden brown.

Step 5:

Serve hot with curd or pickle.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 24386 users have chowed down on Methi Roti a whopping 52082 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Bengaluru, Chandigarh, Hyderabad, Mumbai are the top 5 cities gobbling up Methi Roti like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Methi Roti, our users are head over heels in december, but the interest cools down in may.

The Healthify Food Library
Who preferred this food the most?

It's official: Methi Roti is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Methi Roti

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions