The Healthify Food Library

The Healthify Food Library

Methi Alu



Methi Alu is a popular Indian dish made with potatoes, fenugreek leaves, and spices. It is usually served as a side dish with roti or rice. The potatoes are cooked with spices such as cumin, coriander, turmeric, and chili powder. The fenugreek leaves are added to the potatoes and cooked until they are soft. The dish is then garnished with fresh cilantro and served hot.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Methi Alu

Chat with our coaches to find out how.




potatoes, peeled and cubed


fresh methi leaves, chopped

1/2 cup

cumin seeds

1/2 teaspoon

coriander powder

1/2 teaspoon

turmeric powder

1/4 teaspoon

red chilli powder

1/4 teaspoon

garam masala

1/2 teaspoon

amchur powder

1/2 teaspoon


1 tablespoon

Salt to taste



Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds and let them sizzle.

Step 3:

Add potatoes and sauté for a few minutes.

Step 4:

Add methi leaves, coriander powder, turmeric powder, red chilli powder, garam masala, amchur powder and salt.

Step 5:

Mix everything together and cook for 5-7 minutes, stirring occasionally.

Step 6:

Serve hot with chapatis or rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 45106 users have chowed down on Methi Alu a whopping 81832 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Delhi, Chandigarh, Lucknow, Mumbai are the top 5 cities gobbling up Methi Alu like there's no tomorrow.

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When was it eaten the most?

When it comes to Methi Alu, our users are head over heels in december, but the interest cools down in mayjune.

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Who preferred this food the most?

It's official: Methi Alu is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Methi Alu

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions