The Healthify Food Library

The Healthify Food Library

Methi Aloo



Methi Aloo is a popular Indian dish made with potatoes and fenugreek leaves. It is usually served as a side dish with roti or rice. The potatoes are cooked with spices such as cumin, coriander, turmeric, and chili powder, and the fenugreek leaves are added at the end to give the dish a unique flavor. The dish is often garnished with fresh cilantro.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Methi Aloo

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potatoes, peeled and cubed


fresh methi leaves (fenugreek leaves), chopped

1/2 cup

onion, chopped


tomato, chopped


cumin seeds

1 teaspoon

coriander powder

1 teaspoon

turmeric powder

1/2 teaspoon

red chilli powder

1/2 teaspoon

garam masala

1/2 teaspoon


2 tablespoons

Salt to taste



Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds and let them sizzle.

Step 3:

Add chopped onions and sauté until they turn golden brown.

Step 4:

Add chopped tomatoes and cook until they become soft.

Step 5:

Add cubed potatoes and mix well.

Step 6:

Add all the spices - coriander powder, turmeric powder, red chilli powder and garam masala.

Step 7:

Add salt to taste and mix well.

Step 8:

Cover the pan and cook for 10 minutes or until the potatoes are cooked.

Step 9:

Add chopped methi leaves and mix well.

Step 10:

Cover the pan and cook for another 5 minutes.

Step 11:

Serve hot with chapatis or rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 14715 users have chowed down on Methi Aloo a whopping 19465 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Delhi, Lucknow, Mumbai, Pune are the top 5 cities gobbling up Methi Aloo like there's no tomorrow.

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When was it eaten the most?

When it comes to Methi Aloo, our users are head over heels in november, but the interest cools down in may.

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Who preferred this food the most?

It's official: Methi Aloo is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Methi Aloo

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions