About
Methi is a type of herb that is commonly used in Indian cuisine. It has a strong, bitter flavor and is often used to add flavor to curries, dals, and other dishes. It is also used to make a popular Indian flatbread called methi paratha. Methi is high in fiber and is a good source of vitamins and minerals, including iron, calcium, and magnesium. It is also dried to make kasuri methi which imparts a unqiue flavour to many Indian curries.
Macronutrients Breakdown
Proteins
4.4
Fats
6.0
Carbs
0.9
Fibre
4.7
Get the best of both worlds - the taste you love and the health benefits you need - with Methi
Chat with our coaches to find out how.
Recipe
Ingredients
paneer cubes
1 cup
fresh methi leaves
1/2 cup
onion, chopped
1
tomato, chopped
1
ginger
1 teaspoon
garlic paste
cumin seeds
1 teaspoon
coriander powder
1 teaspoon
turmeric powder
1/2 teaspoon
red chilli powder
1/2 teaspoon
garam masala
1/2 teaspoon
oil
1 tablespoon
Salt to taste
Directions
Step 1:
Heat oil in a pan and add cumin seeds.
Step 2:
When the cumin seeds start to crackle, add the chopped onions and sauté until they turn golden brown.
Step 3:
Add the ginger-garlic paste and sauté for a few seconds.
Step 4:
Add the chopped tomatoes and cook until they become soft.
Step 5:
Add the coriander powder, turmeric powder, red chilli powder and garam masala and mix well.
Step 6:
Add the methi leaves and sauté for a few minutes.
Step 7:
Add the paneer cubes and mix well.
Step 8:
Add salt to taste and mix well.
Step 9:
Cook for a few minutes until the paneer cubes are cooked through.
Step 10:
Serve hot with chapatis or rice.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 11662 users have chowed down on Methi a whopping 18389 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Pune, Mumbai, Indore, Bengaluru, Hyderabad are the top 5 cities gobbling up Methi like there's no tomorrow.
When was it eaten the most?
When it comes to Methi, our users are head over heels in december, but the interest cools down in september.
Who preferred this food the most?
It's official: Methi is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 11662 users have chowed down on Methi a whopping 18389 times.
Don't deprive yourself of Methi
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
