About
Melon fruit is a sweet, juicy, and refreshing fruit that is popular around the world. It is a member of the Cucurbitaceae family, which includes cucumbers, squash, and watermelons. Melons come in a variety of shapes, sizes, and colors, including yellow, green, orange, and white. They are a great source of vitamins A and C, as well as potassium and fiber. Melons can be eaten raw, juiced, or cooked in a variety of dishes. They are also a popular ingredient in salads, smoothies, and desserts.
Macronutrients Breakdown
Proteins
0.3
Fats
3.5
Carbs
0.2
Fibre
0.8
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Recipe
Ingredients
diced cantaloupe
2 cups
diced honeydew
2 cups
diced watermelon
2 cups
freshly squeezed lime juice
1/4 cup
honey
2 tablespoons
chopped fresh mint
2 tablespoons
crumbled feta cheese
1/4 cup
Directions
Step 1:
In a large bowl, combine the cantaloupe, honeydew, and watermelon.
Step 2:
In a small bowl, whisk together the lime juice, honey, and mint.
Step 3:
Pour the lime juice mixture over the fruit and toss to combine.
Step 4:
Sprinkle the feta cheese over the top and gently toss again.
Step 5:
Serve chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 20183 users have chowed down on Melon Fruit a whopping 51620 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Mumbai are the top 5 cities gobbling up Melon Fruit like there's no tomorrow.
When was it eaten the most?
When it comes to Melon Fruit, our users are head over heels in may, but the interest cools down in octobernovember.
Who preferred this food the most?
It's official: Melon Fruit is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 20183 users have chowed down on Melon Fruit a whopping 51620 times.
Don't deprive yourself of Melon Fruit
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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