The Healthify Food Library

The Healthify Food Library

Melon Fruit



Melon fruit is a sweet, juicy, and refreshing fruit that is popular around the world. It is a member of the Cucurbitaceae family, which includes cucumbers, squash, and watermelons. Melons come in a variety of shapes, sizes, and colors, including yellow, green, orange, and white. They are a great source of vitamins A and C, as well as potassium and fiber. Melons can be eaten raw, juiced, or cooked in a variety of dishes. They are also a popular ingredient in salads, smoothies, and desserts.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Melon Fruit

Chat with our coaches to find out how.




diced cantaloupe

2 cups

diced honeydew

2 cups

diced watermelon

2 cups

freshly squeezed lime juice

1/4 cup


2 tablespoons

chopped fresh mint

2 tablespoons

crumbled feta cheese

1/4 cup



Step 1:

In a large bowl, combine the cantaloupe, honeydew, and watermelon.

Step 2:

In a small bowl, whisk together the lime juice, honey, and mint.

Step 3:

Pour the lime juice mixture over the fruit and toss to combine.

Step 4:

Sprinkle the feta cheese over the top and gently toss again.

Step 5:

Serve chilled or at room temperature. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 20183 users have chowed down on Melon Fruit a whopping 51620 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Mumbai are the top 5 cities gobbling up Melon Fruit like there's no tomorrow.

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When was it eaten the most?

When it comes to Melon Fruit, our users are head over heels in may, but the interest cools down in octobernovember.

The Healthify Food Library
Who preferred this food the most?

It's official: Melon Fruit is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Melon Fruit

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions