About
Watermelon is a sweet and juicy fruit that is a popular summertime treat. It is a large, round fruit with a hard, green rind and bright pink or red flesh. Watermelon is a good source of vitamins A and C, as well as potassium and magnesium. It is also low in calories and fat-free. Watermelon can be eaten fresh, juiced, or added to salads, smoothies, and other dishes.
Macronutrients Breakdown
Proteins
0.6
Fats
7.5
Carbs
0.1
Fibre
0.4
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Recipe
Ingredients
cubed watermelon
2 cups
cubed cantaloupe
2 cups
crumbled feta cheese
1/2 cup
chopped fresh mint
2 tablespoons
olive oil
2 tablespoons
freshly squeezed lemon juice
2 tablespoons
Salt and freshly ground black pepper, to taste
Directions
Step 1:
In a large bowl, combine the watermelon, cantaloupe, feta cheese, and mint.
Step 2:
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Step 3:
Pour the dressing over the salad and toss to combine.
Step 4:
Serve chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 44574 users have chowed down on Melon, water a whopping 120284 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Delhi, Chandigarh, Indore, Bengaluru are the top 5 cities gobbling up Melon, water like there's no tomorrow.
When was it eaten the most?
When it comes to Melon, water, our users are head over heels in april, but the interest cools down in january.
Who preferred this food the most?
It's official: Melon, water is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 44574 users have chowed down on Melon, water a whopping 120284 times.
Don't deprive yourself of Melon, water
Enjoy it guilt-free by talking to our nutrition coaches today.
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