The Healthify Food Library

The Healthify Food Library

mayo sandwich



Mayo Sandwich is a quick and easy-to-make dish that can be served for breakfast or as a snack. It is made by spreading mayonnaise on bread slices, adding a filling of your choice, such as vegetables or meat, and then grilling or toasting the sandwich. It is widely popular in cafes and fast food joints. It's creamy and savory, typically made with ingredients like tomato, cucumber, onions, and seasoning.

Get the best of both worlds - the taste you love and the health benefits you need - with mayo sandwich

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8 slices


1/2 cup

finely chopped onions

1/4 cup

finely chopped tomatoes

1/4 cup

finely chopped cucumber

1/4 cup

finely chopped capsicum

1/4 cup

Salt to taste

Pepper to taste



Step 1:

In a large bowl, mix together the mayonnaise, onions, tomatoes, cucumber, and capsicum.

Step 2:

Add salt and pepper and mix well.

Step 3:

Spread a generous amount of the mayonnaise mixture on one slice of bread.

Step 4:

Cover with another slice of bread.

Step 5:

Repeat with the remaining bread slices and mayonnaise mixture.

Step 6:

Heat a grill pan or sandwich maker.

Step 7:

Grill the sandwiches until they are golden brown and crisp.

Step 8:

Serve the mayo sandwiches hot with ketchup or chutney.

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