The Healthify Food Library

The Healthify Food Library

Mattha

mattha

About

Mattha is a traditional Indian drink made from yogurt. It is a cooling beverage that is popular in the summer months. It is made by blending yogurt with water, spices, and herbs. It is often served with a garnish of roasted cumin powder. Mattha is a refreshing and healthy drink that can be enjoyed as a snack or as an accompaniment to a meal.

Macronutrients Breakdown

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Proteins

0.9
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Fats

0.9
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Carbs

1.2
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Mattha

Chat with our coaches to find out how.

Recipe

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Ingredients

plain yogurt

1.5 cups

roasted cumin powder

1 teaspoon

Salt to taste

water

1 cup

- 3

sprigs mint

4

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Directions

Step 1:

In a blender, add the curd, roasted cumin powder, mint leaves, water and salt.

Step 2:

Blend for 2 to 3 minutes, until the ingredients are combined and the curd has been mixed well. Y

Step 3:

Pour in glasses. Garnish with mint leaves and serve immediately.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12773 users have chowed down on Mattha a whopping 41332 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Delhi, Pune, Kolkata, Indore are the top 5 cities gobbling up Mattha like there's no tomorrow.

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When was it eaten the most?

When it comes to Mattha, our users are head over heels in april, but the interest cools down in january.

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Who preferred this food the most?

It's official: Mattha is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Mattha

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions