About
Matar Alu is a favorite Indian dish made with potatoes and peas. It is usually cooked in a spicy tomato-based sauce and is often served with rice, parantha, roti or naan.
Macronutrients Breakdown
Proteins
2.1
Fats
9.1
Carbs
3.4
Fibre
2.6
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Recipe
Ingredients
boiled green peas
2 cups
potatoes, peeled and cubed
2
onion, finely chopped
1
garlic, minced
2 cloves
cumin powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
red chilli powder
1 teaspoon
turmeric powder
1/2 teaspoon
oil
2 tablespoons
Salt to taste
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add the chopped onion and garlic and sauté until the onion is lightly browned.
Step 3:
Add the cubed potatoes and sauté for a few minutes.
Step 4:
Add the boiled green peas, cumin powder, coriander powder, garam masala, red chilli powder, turmeric powder and salt.
Step 5:
Mix everything together and cook for about 10 minutes, stirring occasionally.
Step 6:
Serve hot with chapatis or rice. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 32034 users have chowed down on Matar Alu a whopping 51253 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Mumbai are the top 5 cities gobbling up Matar Alu like there's no tomorrow.
When was it eaten the most?
When it comes to Matar Alu, our users are head over heels in november, but the interest cools down in june.
Who preferred this food the most?
It's official: Matar Alu is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 32034 users have chowed down on Matar Alu a whopping 51253 times.
Don't deprive yourself of Matar Alu
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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