About
A mango shake is a delicious and refreshing beverage made with fresh mangoes, milk, and sugar. It is a popular summertime treat in many parts of the world. The shake is served chilled to beat the summer heat. To make a mango shake, simply blend together fresh mangoes, milk, and sugar until smooth. Mangoes are rich in beta carotene and fiber and strengthen the immune system.
Macronutrients Breakdown
Proteins
2.0
Fats
10.3
Carbs
2.3
Fibre
0.9
Get the best of both worlds - the taste you love and the health benefits you need - with Mango Shake
Chat with our coaches to find out how.
Recipe
Ingredients
ripe mangoes, peeled and diced
2
milk
1 cup
plain yogurt
1/2 cup
honey
2 tablespoons
vanilla extract
1 teaspoon
ground cinnamon
1/4 teaspoon
Ice cubes (optional)
Directions
Step 1:
Place the diced mangoes in a blender and blend until smooth.
Step 2:
Add the milk, yogurt, honey, vanilla extract, and ground cinnamon to the blender and blend until combined.
Step 3:
Add the ice cubes (optional) and blend until desired consistency is reached.
Step 4:
Pour the mango shake into glasses and serve. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 58009 users have chowed down on Mango Shake a whopping 123103 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Pune are the top 5 cities gobbling up Mango Shake like there's no tomorrow.
When was it eaten the most?
When it comes to Mango Shake, our users are head over heels in june, but the interest cools down in januaryfebruary.
Who preferred this food the most?
It's official: Mango Shake is the food of choice for 19-23 female, with people of 15-20 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 58009 users have chowed down on Mango Shake a whopping 123103 times.
Don't deprive yourself of Mango Shake
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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