The Healthify Food Library

The Healthify Food Library

Mango Juice



Mango juice is a refreshing and delicious beverage made from the pulp of ripe mangoes. It is a popular drink in many parts of the world, especially in tropical countries. Mango juice is a great source of vitamins and minerals, including vitamin A, vitamin C, potassium, and magnesium. It is also a good source of dietary fiber and antioxidants. Mango juice is often enjoyed as a refreshing drink on its own, or it can be used as an ingredient in smoothies, cocktails, and other recipes.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Mango Juice

Chat with our coaches to find out how.




ripe mangoes



1/2 cup


2 tablespoons

ground cardamom

1/4 teaspoon

ground cinnamon

1/4 teaspoon

ground nutmeg

1/4 teaspoon

ground ginger

1/4 teaspoon

ground cloves

1/4 teaspoon

ground allspice

1/4 teaspoon

ground black pepper

1/4 teaspoon

1/2 lemon




Step 1:

Peel and cut the mangoes into small cubes.

Step 2:

Place the mango cubes in a blender and add the water, sugar, cardamom, cinnamon, nutmeg, ginger, cloves, allspice, and black pepper.

Step 3:

Blend until smooth.

Step 4:

Strain the mixture through a fine mesh sieve to remove any chunks.

Step 5:

Add the lemon juice and stir to combine.

Step 6:

Serve the mango juice chilled or over ice. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 33360 users have chowed down on Mango Juice a whopping 55796 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Hyderabad, Pune, Mumbai, Chennai are the top 5 cities gobbling up Mango Juice like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Mango Juice, our users are head over heels in may, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Mango Juice is the food of choice for 15-18 male, with people of 15-20 BMI also on board.

Don't deprive yourself of Mango Juice

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions