About
Mango juice is a refreshing and delicious beverage made from the pulp of ripe mangoes. It is a popular drink in many parts of the world, especially in tropical countries. Mango juice is a great source of vitamins and minerals, including vitamin A, vitamin C, potassium, and magnesium. It is also a good source of dietary fiber and antioxidants. Mango juice is often enjoyed as a refreshing drink on its own, or it can be used as an ingredient in smoothies, cocktails, and other recipes.
Macronutrients Breakdown
Proteins
0.4
Fats
12.4
Carbs
0.3
Fibre
1.5
Get the best of both worlds - the taste you love and the health benefits you need - with Mango Juice
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Recipe
Ingredients
ripe mangoes
2
water
1/2 cup
sugar
2 tablespoons
ground cardamom
1/4 teaspoon
ground cinnamon
1/4 teaspoon
ground nutmeg
1/4 teaspoon
ground ginger
1/4 teaspoon
ground cloves
1/4 teaspoon
ground allspice
1/4 teaspoon
ground black pepper
1/4 teaspoon
1/2 lemon
Juice
Directions
Step 1:
Peel and cut the mangoes into small cubes.
Step 2:
Place the mango cubes in a blender and add the water, sugar, cardamom, cinnamon, nutmeg, ginger, cloves, allspice, and black pepper.
Step 3:
Blend until smooth.
Step 4:
Strain the mixture through a fine mesh sieve to remove any chunks.
Step 5:
Add the lemon juice and stir to combine.
Step 6:
Serve the mango juice chilled or over ice. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 33360 users have chowed down on Mango Juice a whopping 55796 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Hyderabad, Pune, Mumbai, Chennai are the top 5 cities gobbling up Mango Juice like there's no tomorrow.
When was it eaten the most?
When it comes to Mango Juice, our users are head over heels in may, but the interest cools down in january.
Who preferred this food the most?
It's official: Mango Juice is the food of choice for 15-18 male, with people of 15-20 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 33360 users have chowed down on Mango Juice a whopping 55796 times.
Don't deprive yourself of Mango Juice
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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