The Healthify Food Library

The Healthify Food Library

majjiga pulusu



Majjiga Pulusu is a traditional Andhra style yogurt based dish that is high in probiotics. The main ingredients of the dish are curd, okra, grated coconut and a handful of spices. This dish epitomizes comfort food for those from Andhra Pradesh and is usually cooked as a part of everyday meal.

Get the best of both worlds - the taste you love and the health benefits you need - with majjiga pulusu

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curd (yogurt)

3 cups

okra (trimmed and cut)

1 cup

mustard seeds

1 teaspoon

turmeric powder

1/2 teaspoon

cumin seeds

1 teaspoon

grated coconut

1/2 cup

green chilies



1 teaspoon

cooking oil

2 tablespoons



Step 1:

Beat the curd into a smooth consistency and keep it aside.

Step 2:

Heat oil in a pan, add mustard seeds and cumin seeds.

Step 3:

Once they crackle, add trimmed okra pieces and saute until they are soft.

Step 4:

Grind grated coconut and green chilies into a smooth paste in a blender.

Step 5:

Add the paste into the pan and cook for 2 minutes.

Step 6:

Add beaten curd, turmeric powder, and salt. Mix well and turn off the heat.

Step 7:

Majjiga Pulusu is ready to serve.

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