The Healthify Food Library

The Healthify Food Library

Maida Roti



Maida Roti is a type of flatbread popular in India. It is made from all-purpose flour (maida) and water, and is usually served with curries or used as a wrap. The dough is kneaded and rolled out into thin circles before being cooked on a hot griddle. The roti is cooked until it is golden brown and crispy on the outside, and soft and fluffy on the inside.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Maida Roti

Chat with our coaches to find out how.




all-purpose flour (maida)

2 cups


1 teaspoon


2 tablespoons

warm water

1/2 cup



Step 1:

In a large bowl, mix together the flour and salt.

Step 2:

Add the oil and mix until the mixture resembles breadcrumbs.

Step 3:

Gradually add the warm water and knead the dough until it is soft and pliable.

Step 4:

Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 5:

Divide the dough into 8 equal portions.

Step 6:

Roll each portion into a circle of about 6 inches in diameter.

Step 7:

Heat a tawa or griddle over medium heat.

Step 8:

Place the roti on the tawa and cook for a few seconds.

Step 9:

Flip the roti and cook the other side for a few seconds.

Step 10:

Brush some oil on the roti and cook until both sides are golden brown.

Step 11:

Serve hot with your favorite accompaniment.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 11071 users have chowed down on Maida Roti a whopping 22451 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Pune, Lucknow, Mumbai, Delhi are the top 5 cities gobbling up Maida Roti like there's no tomorrow.

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When was it eaten the most?

When it comes to Maida Roti, our users are head over heels in october, december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Maida Roti is the food of choice for 19-23 female, with people of 15-20 BMI also on board.

Don't deprive yourself of Maida Roti

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions