The Healthify Food Library

The Healthify Food Library




Maggi is a brand of instant noodles and other food products made by Nestlé. It is popular in many parts of the world, especially in India, where it is considered a comfort food. Maggi noodles are made from refinec wheat flour, edible vegetable oil, salt, and a variety of spices and flavorings. They are usually served with vegetables, eggs, or other ingredients. Maggi also produces a variety of sauces, soups, and other food products.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Maggi

Chat with our coaches to find out how.




Maggi noodles

2 packets


2 tablespoons

garlic, minced

2 cloves

onion, chopped


carrot, diced


bell pepper, diced


frozen peas

1/2 cup

soy sauce

2 tablespoons

chili powder

1 teaspoon

Salt and pepper to taste



Step 1:

Bring a pot of water to a boil and add the Maggi noodles. Cook for 3 minutes, stirring occasionally.

Step 2:

Drain the noodles and set aside.

Step 3:

Heat the oil in a large skillet over medium heat. Add the garlic, onion, carrot, and bell pepper and cook for 5 minutes, stirring occasionally.

Step 4:

Add the frozen peas and cook for another 2 minutes.

Step 5:

Add the cooked noodles to the skillet and stir to combine.

Step 6:

Add the soy sauce, chili powder, salt, and pepper and stir to combine.

Step 7:

Cook for another 2 minutes, stirring occasionally.

Step 8:

Serve hot. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 155509 users have chowed down on Maggi a whopping 278907 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Chandigarh, Delhi, Kolkata, Mumbai are the top 5 cities gobbling up Maggi like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Maggi, our users are head over heels in july, but the interest cools down in february.

The Healthify Food Library
Who preferred this food the most?

It's official: Maggi is the food of choice for 19-23 female, with people of 15-20 BMI also on board.

Don't deprive yourself of Maggi

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Frequently Asked Questions