About
Litchi is a tropical fruit native to China. It is a small, round fruit with a thin, leathery red skin and a sweet, white flesh. The flesh is juicy and has a unique flavor that is both sweet and tart. Litchi is a popular snack in many parts of the world and is often eaten fresh or used in desserts and drinks. It is also a good source of vitamins and minerals.
Macronutrients Breakdown
Proteins
0.8
Fats
16.5
Carbs
0.4
Fibre
1.3
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Recipe
Ingredients
fresh litchi, peeled and pitted
2 cups
sugar
1/4 cup
water
1/4 cup
lemon juice
2 tablespoons
ground cardamom
1/4 teaspoon
ground cinnamon
1/4 teaspoon
ground nutmeg
1/4 teaspoon
ground ginger
1/4 teaspoon
Directions
Step 1:
In a medium saucepan, combine the litchi, sugar, water, and lemon juice.
Step 2:
Bring the mixture to a boil over medium-high heat, stirring occasionally.
Step 3:
Reduce the heat to low and simmer for 10 minutes, stirring occasionally.
Step 4:
Add the cardamom, cinnamon, nutmeg, and ginger. Stir to combine.
Step 5:
Simmer for an additional 5 minutes, stirring occasionally.
Step 6:
Remove from heat and let cool.
Step 7:
Serve chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 22263 users have chowed down on Litchi a whopping 52077 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Delhi, Lucknow, Chandigarh, Mumbai are the top 5 cities gobbling up Litchi like there's no tomorrow.
When was it eaten the most?
When it comes to Litchi, our users are head over heels in june, but the interest cools down in marchapriloctober.
Who preferred this food the most?
It's official: Litchi is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 22263 users have chowed down on Litchi a whopping 52077 times.
Don't deprive yourself of Litchi
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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