The Healthify Food Library

The Healthify Food Library

Lijjat Papad



Lijjat Papad is a thin wafer that is fried or roasted on an open flame. Itis made from a dough made from a mixture of lentils, spices, and oil. It is usually served as an accompaniment to a meal or as a snack.. It is a popular papad brand in India and is also exported to many countries around the world. It is a low-calorie snack and is a good source of protein and dietary fiber.

Macronutrients Breakdown

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The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Lijjat Papad

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Urad Dal (black gram)

2 cups

Cumin Seeds

2 tablespoons

Coriander Seeds

2 tablespoons

Red Chili Powder

2 tablespoons

Asafoetida (Hing)

2 tablespoons


2 tablespoons


2 tablespoons



Step 1:

Soak the Urad Dal in water for 4-5 hours.

Step 2:

Drain the water and grind the Urad Dal into a coarse paste.

Step 3:

Add the cumin seeds, coriander seeds, red chili powder, asafoetida, salt and oil to the paste and mix well.

Step 4:

Take a small portion of the mixture and roll it into a ball.

Step 5:

Flatten the ball and place it on a greased baking tray.

Step 6:

Bake the papad in a preheated oven at 350°F for 10-15 minutes.

Step 7:

Remove the papad from the oven and let it cool.

Step 8:

Serve the Lijjat Papad with your favorite accompaniments. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 28632 users have chowed down on Lijjat Papad a whopping 78336 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Indore, Kolkata, Pune, Delhi are the top 5 cities gobbling up Lijjat Papad like there's no tomorrow.

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When was it eaten the most?

When it comes to Lijjat Papad, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Lijjat Papad is the food of choice for 24-27 male, with people of >40 BMI also on board.

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Frequently Asked Questions