The Healthify Food Library

The Healthify Food Library

Lemon Water



Lemon water is a refreshing and healthy beverage made by combining water with freshly squeezed lemon juice. It is a great way to start the day, as it helps to flush out toxins and rehydrate the body. Lemon water is also known to boost the immune system, aid digestion, and help with weight loss. It is also a great source of vitamin C which is an anti oxidant, which helps to protect the body from free radical damage. Lemon water can be enjoyed hot or cold, and can be flavored with honey or other natural sweeteners.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Lemon Water

Chat with our coaches to find out how.







1 cup



Step 1:

Cut the lemon into slices.

Step 2:

Place the lemon slices in a glass.

Step 3:

Pour the water over the lemon slices.

Step 4:

Let the mixture sit for 5 minutes.

Step 5:

Stir the mixture and enjoy your lemon water!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 62293 users have chowed down on Lemon Water a whopping 227516 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Kolkata, Hyderabad, Bengaluru, Delhi are the top 5 cities gobbling up Lemon Water like there's no tomorrow.

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When was it eaten the most?

When it comes to Lemon Water, our users are head over heels in june, but the interest cools down in january.

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Who preferred this food the most?

It's official: Lemon Water is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Lemon Water

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions