The Healthify Food Library

The Healthify Food Library




Ladoo is a popular Indian sweet made from flour, sugar, and ghee. It is usually round in shape and is often decorated with edible silver foil. Ladoo is often served at special occasions such as weddings, festivals, and religious ceremonies. It can be made with gram flour, wheat flour, semolina, dates or nuts.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Ladoo

Chat with our coaches to find out how.




besan (gram flour)

2 cups


1 cup


1/2 cup

cardamom powder

1/4 teaspoon

chopped almonds

2 tablespoons

chopped pistachios

2 tablespoons


2 tablespoons



Step 1:

Heat ghee in a pan over medium heat.

Step 2:

Add besan and roast it for 8-10 minutes, stirring continuously.

Step 3:

Add sugar and cardamom powder and mix well.

Step 4:

Add almonds, pistachios and raisins and mix well.

Step 5:

Remove from heat and let it cool for 5 minutes.

Step 6:

Grease your hands with ghee and take a small portion of the mixture and shape it into a round ball.

Step 7:

Place the ladoo on a plate and repeat the same process with the remaining mixture.

Step 8:

Serve the ladoo and enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 37415 users have chowed down on Ladoo a whopping 61224 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Chennai, Chandigarh, Hyderabad, Bengaluru are the top 5 cities gobbling up Ladoo like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Ladoo, our users are head over heels in october, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Ladoo is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Ladoo

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions