The Healthify Food Library

The Healthify Food Library

Laddu

laddu

About

Laddu is a popular sweet dish in India . It is made from flours such as whole wheat flour, gram flour or even semolina and mixed with sugar, ghee, and other ingredients such as nuts, raisins, and cardamom. It is usually round in shape and can be served as a dessert or snack. Laddu is often served at festivals and special occasions.

Macronutrients Breakdown

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Proteins

5.1
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Fats

52.0
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Carbs

9.6
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Fibre

2.4

Get the best of both worlds - the taste you love and the health benefits you need - with Laddu

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Recipe

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Ingredients

besan (gram flour)

1 cup

ghee

1/2 cup

sugar

1/2 cup

cardamom powder

1/4 teaspoon

chopped almonds

1/4 cup

chopped cashews

1/4 cup

raisins

1/4 cup

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Directions

Step 1:

Heat ghee in a pan over medium heat.

Step 2:

Add besan and roast it for 8-10 minutes, stirring continuously, until it turns golden brown.

Step 3:

Add sugar and cardamom powder and mix well.

Step 4:

Add chopped almonds, cashews and raisins and mix well.

Step 5:

Remove from heat and let it cool down.

Step 6:

Once cooled, make small balls out of the mixture.

Step 7:

Serve the delicious laddu and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 25421 users have chowed down on Laddu a whopping 36775 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Kolkata, Hyderabad, Chandigarh, Bengaluru are the top 5 cities gobbling up Laddu like there's no tomorrow.

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When was it eaten the most?

When it comes to Laddu, our users are head over heels in february, but the interest cools down in june.

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Who preferred this food the most?

It's official: Laddu is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Laddu

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Frequently Asked Questions