The Healthify Food Library

The Healthify Food Library

Kobi Sabji

kobi-sabji

About

Kobi Sabji is a traditional Indian dish made with cabbage.The dish is made by sautéing cabbage in oil and spices, and then adding a variety of other ingredients such as onions, tomatoes, ginger, garlic, and chilies. The dish is usually served with chapati or paratha.

Macronutrients Breakdown

The Healthify Food Library

Proteins

1.5
The Healthify Food Library

Fats

4.7
The Healthify Food Library

Carbs

4.1
The Healthify Food Library

Fibre

2.6

Get the best of both worlds - the taste you love and the health benefits you need - with Kobi Sabji

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

kg kobi (cabbage)

1/2

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

amchur powder

1 teaspoon

Salt to taste

chopped coriander leaves

2 tablespoons

the-food-library

Directions

Step 1:

Wash and finely chop the cabbage.

Step 2:

Heat oil in a pan and add cumin seeds and mustard seeds.

Step 3:

When the seeds start to crackle, add the chopped cabbage and stir-fry for a few minutes.

Step 4:

Add turmeric powder, red chilli powder, coriander powder, garam masala, amchur powder and salt.

Step 5:

Mix everything together and cook for 10-15 minutes on low heat, stirring occasionally.

Step 6:

Garnish with chopped coriander leaves and serve hot.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 13375 users have chowed down on Kobi Sabji a whopping 26321 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Kolkata, Bengaluru, Indore are the top 5 cities gobbling up Kobi Sabji like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Kobi Sabji, our users are head over heels in november, but the interest cools down in october.

The Healthify Food Library
Who preferred this food the most?

It's official: Kobi Sabji is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Kobi Sabji

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions