About
Khajur, or dried dates, are a popular snack in many parts of the world. They are a sweet, chewy fruit that is high in fiber and antioxidants. Dates are a great source of energy and can be eaten as a snack or used in recipes. They are often used in Middle Eastern and Indian cuisine, and can be found in many grocery stores. Dates can be eaten fresh, dried, or cooked.
Macronutrients Breakdown
Proteins
2.5
Fats
75.8
Carbs
0.4
Fibre
8.3
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Recipe
Ingredients
pitted dates (khajur)
1 cup
almonds
1/2 cup
cashews
1/2 cup
raisins
1/4 cup
walnuts
1/4 cup
pistachios
1/4 cup
desiccated coconut
1/4 cup
ghee
1/4 cup
jaggery
1/4 cup
cardamom powder
1/2 teaspoon
Directions
Step 1:
In a food processor, add the dates, almonds, cashews, raisins, walnuts, pistachios, and desiccated coconut. Pulse until the mixture is coarsely ground.
Step 2:
In a large bowl, add the ground mixture and jaggery. Mix until combined.
Step 3:
Heat the ghee in a pan over medium heat. Add the mixture and cook for 5-7 minutes, stirring constantly.
Step 4:
Add the cardamom powder and mix until combined.
Step 5:
Grease a plate with ghee and spread the mixture evenly.
Step 6:
Let the mixture cool for 10 minutes.
Step 7:
Once cooled, shape the mixture into small balls.
Step 8:
Serve the Khajur, Dried Fruit and Nut Ladoo. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 13776 users have chowed down on Khajur, Dried a whopping 42172 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Lucknow, Pune, Mumbai, Kolkata, Delhi are the top 5 cities gobbling up Khajur, Dried like there's no tomorrow.
When was it eaten the most?
When it comes to Khajur, Dried, our users are head over heels in december, but the interest cools down in may.
Who preferred this food the most?
It's official: Khajur, Dried is the food of choice for 15-18 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 13776 users have chowed down on Khajur, Dried a whopping 42172 times.
Don't deprive yourself of Khajur, Dried
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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