About
Kerala Puttu is a traditional breakfast dish from the South Indian state of Kerala. It is made from rice flour, grated coconut, and steamed in a cylindrical shape. It is usually served with a side of kadala curry or banana.
Macronutrients Breakdown
Proteins
2.9
Fats
33.9
Carbs
4.9
Fibre
2.4
Get the best of both worlds - the taste you love and the health benefits you need - with Kerala Puttu
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Recipe
Ingredients
Rice Flour
1 cup
Grated Coconut
1/2 cup
Salt
1/4 teaspoon
Water
1/2 cup
Ghee
2 tablespoons
Directions
Step 1:
In a bowl, mix together the rice flour, grated coconut, and salt.
Step 2:
Add the water and mix until it forms a crumbly dough.
Step 3:
Grease a steamer with ghee and add the dough.
Step 4:
Steam for 10-15 minutes or until the puttu is cooked through.
Step 5:
Serve hot with a side of curry or chutney. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 13589 users have chowed down on Kerala Puttu a whopping 41278 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Bengaluru, Chennai, Mumbai, Hyderabad, Pune are the top 5 cities gobbling up Kerala Puttu like there's no tomorrow.
When was it eaten the most?
When it comes to Kerala Puttu, our users are head over heels in october, but the interest cools down in januaryapril.
Who preferred this food the most?
It's official: Kerala Puttu is the food of choice for 24-27 female, with people of 30-35 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 13589 users have chowed down on Kerala Puttu a whopping 41278 times.
Don't deprive yourself of Kerala Puttu
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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