About
Kande Pohe is a popular Maharashtrian dish made with flattened rice (poha). It is a simple and delicious breakfast dish that is made with onions, potatoes, peanuts, and spices. It is usually served with a side of chutney or pickle. Kande Pohe is a great way to start the day and is a great source of energy.
Macronutrients Breakdown
Proteins
2.9
Fats
24.5
Carbs
4.0
Fibre
1.3
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Recipe
Ingredients
poha (flattened rice)
2 cups
onion, finely chopped
1
green chillies, finely chopped
2
mustard seeds
1 teaspoon
cumin seeds
1 teaspoon
turmeric powder
1 teaspoon
oil
2 tablespoons
peanuts
2 tablespoons
fresh grated coconut
2 tablespoons
chopped coriander leaves
2 tablespoons
Salt to taste
Directions
Step 1:
Wash the poha in a sieve and keep aside.
Step 2:
Heat oil in a pan and add mustard seeds and cumin seeds.
Step 3:
When the seeds start to splutter, add the chopped onions and green chillies.
Step 4:
Saute for a few minutes until the onions are soft and translucent.
Step 5:
Add the turmeric powder and mix well.
Step 6:
Add the peanuts and saute for a few minutes.
Step 7:
Add the poha and mix well.
Step 8:
Add salt to taste and mix well.
Step 9:
Cover and cook for a few minutes until the poha is cooked.
Step 10:
Add the grated coconut and mix well.
Step 11:
Garnish with chopped coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 11935 users have chowed down on Kande Pohe a whopping 31212 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Pune, Mumbai, Indore, Bengaluru, Hyderabad are the top 5 cities gobbling up Kande Pohe like there's no tomorrow.
When was it eaten the most?
When it comes to Kande Pohe, our users are head over heels in november, but the interest cools down in october.
Who preferred this food the most?
It's official: Kande Pohe is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 11935 users have chowed down on Kande Pohe a whopping 31212 times.
Don't deprive yourself of Kande Pohe
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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