The Healthify Food Library

The Healthify Food Library




Kakdi is a type of cucumber that is popular in India. It is a long, thin cucumber with a light green skin and white flesh. It is usually eaten raw, either as a snack or in salads. It can also be cooked in curries and other dishes.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Kakdi

Chat with our coaches to find out how.




finely chopped cucumber (Kakdi)

2 cups

finely chopped onion

1/2 cup

finely chopped tomato

1/2 cup

finely chopped coriander leaves

1/4 cup

cumin powder

1/2 teaspoon

red chilli powder

1/2 teaspoon

turmeric powder

1/2 teaspoon

mustard seeds

1/2 teaspoon


1/2 teaspoon

Salt to taste


2 tablespoons



Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add mustard seeds and let them splutter.

Step 3:

Add chopped onion and sauté until it turns golden brown.

Step 4:

Add chopped cucumber, tomato, coriander leaves, cumin powder, red chilli powder, turmeric powder, sugar and salt.

Step 5:

Mix everything well and cook for 5-7 minutes.

Step 6:

Serve hot with steamed rice.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 22442 users have chowed down on Kakdi a whopping 67686 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Indore, Mumbai, Delhi, Chandigarh are the top 5 cities gobbling up Kakdi like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Kakdi, our users are head over heels in april, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Kakdi is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Kakdi

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions