The Healthify Food Library

The Healthify Food Library

Kaju Katli



Kaju Katli is a popular Indian sweet made from cashew nuts. It is a diamond-shaped sweet that is made by grinding cashew nuts into a paste and then adding sugar syrup and cardamom powder. The mixture is then cooked until it forms a dough-like consistency and then cut into diamond shapes. Kaju Katli is often served during festivals and special occasions.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Kaju Katli

Chat with our coaches to find out how.




cashew nuts

1 cup


1 cup


1/4 cup

cardamom powder

1/4 teaspoon


2 tablespoons

rose water

1 tablespoon



Step 1:

Grind the cashew nuts into a fine powder in a food processor.

Step 2:

In a heavy-bottomed pan, add the sugar and water and bring to a boil.

Step 3:

Once the sugar syrup has reached a one-string consistency, add the ground cashew powder and mix well.

Step 4:

Cook the mixture on low heat, stirring continuously, until it starts to thicken.

Step 5:

Add the cardamom powder and ghee and mix well.

Step 6:

Grease a plate with ghee and pour the mixture onto it.

Step 7:

Spread the mixture evenly and flatten it with a rolling pin.

Step 8:

Cut into diamond shapes and sprinkle rose water on top.

Step 9:

Allow the Kaju Katli to cool before serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 67775 users have chowed down on Kaju Katli a whopping 141647 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Lucknow, Delhi, Mumbai, Pune are the top 5 cities gobbling up Kaju Katli like there's no tomorrow.

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When was it eaten the most?

When it comes to Kaju Katli, our users are head over heels in october, but the interest cools down in january.

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Who preferred this food the most?

It's official: Kaju Katli is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Kaju Katli

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Frequently Asked Questions