The Healthify Food Library

The Healthify Food Library

Kaddu Sabzi

kaddu-sabzi

About

Kaddu Sabzi is an Indian dish made with pumpkin. It is usually cooked with spices such as cumin, coriander, turmeric, and chili powder. It is often served with roti or rice. It is a great source of vitamins and minerals, and is a healthy and delicious way to enjoy pumpkin.

Macronutrients Breakdown

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Proteins

1.4
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Fats

6.7
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Carbs

3.5
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Fibre

1.2

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Recipe

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Ingredients

cubed kaddu (pumpkin)

2 cups

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fennel seeds

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

green chillies, chopped

2

chopped coriander leaves

2 tablespoons

Salt to taste

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds, mustard seeds and fennel seeds and fry for a few seconds.

Step 3:

Add cubed kaddu and stir-fry for a few minutes.

Step 4:

Add turmeric powder, red chilli powder, coriander powder and garam masala and mix well.

Step 5:

Add green chillies and coriander leaves and mix well.

Step 6:

Add salt to taste and mix well.

Step 7:

Cover the pan and cook for 10-15 minutes or until the kaddu is cooked through.

Step 8:

Serve hot with chapatis or rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 38728 users have chowed down on Kaddu Sabzi a whopping 73654 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Chandigarh, Indore, Delhi, Pune are the top 5 cities gobbling up Kaddu Sabzi like there's no tomorrow.

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When was it eaten the most?

When it comes to Kaddu Sabzi, our users are head over heels in april, but the interest cools down in december.

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Who preferred this food the most?

It's official: Kaddu Sabzi is the food of choice for 24-27 female, with people of >40 BMI also on board.

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Frequently Asked Questions