The Healthify Food Library

The Healthify Food Library

Kaddu Sabji

kaddu-sabji

About

Kaddu Sabji is a simple and delicious dish, made with pumpkin and it is usually served as a side dish with roti or rice. The pumpkin is cooked with spices such as cumin, coriander, turmeric, and chili powder. It is often garnished with fresh cilantro and served with a dollop of yogurt or cream.

Macronutrients Breakdown

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Proteins

1.4
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Fats

6.7
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Carbs

3.5
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Fibre

1.2

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Recipe

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Ingredients

cubed kaddu (pumpkin)

2 cups

onion, finely chopped

1

tomatoes, finely chopped

2

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

red chilli powder

1 teaspoon

turmeric powder

1/2 teaspoon

garam masala

1/2 teaspoon

oil

2 tablespoons

Salt to taste

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds and let them crackle.

Step 3:

Add chopped onion and sauté until golden brown.

Step 4:

Add chopped tomatoes and cook until soft.

Step 5:

Add all the dry spices and mix well.

Step 6:

Add cubed kaddu and mix well.

Step 7:

Cover the pan and cook for 10-15 minutes or until the kaddu is cooked.

Step 8:

Add salt to taste and mix well.

Step 9:

Serve hot with chapati or rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 34750 users have chowed down on Kaddu Sabji a whopping 68312 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Chandigarh, Indore, Delhi, Pune are the top 5 cities gobbling up Kaddu Sabji like there's no tomorrow.

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When was it eaten the most?

When it comes to Kaddu Sabji, our users are head over heels in september, but the interest cools down in january.

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Who preferred this food the most?

It's official: Kaddu Sabji is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Kaddu Sabji

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Frequently Asked Questions