About
Kabuli Chana Sabji is a dry dish made with chickpeas. It is a spicy and flavorful dish that is usually served with roti or naan. The dish is made with a combination of spices, tomatoes, onions, and garlic. The chickpeas are cooked until they are soft and then simmered in a flavorful sauce.
Macronutrients Breakdown
Proteins
6.3
Fats
21.0
Carbs
5.4
Fibre
5.7
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Recipe
Ingredients
Kabuli Chana (Chickpeas)
1 cup
Onion, chopped
1
Tomato, chopped
1
Green Chilli, chopped
1
Cumin Seeds
1 teaspoon
Coriander Powder
1 teaspoon
Red Chilli Powder
1 teaspoon
Turmeric Powder
1/2 teaspoon
Garam Masala
1 teaspoon
Amchur Powder
1 teaspoon
Salt
1 teaspoon
Oil
2 tablespoons
Chopped Coriander Leaves
1 tablespoon
Directions
Step 1:
Soak the Kabuli Chana overnight in water.
Step 2:
Drain the water and pressure cook the Kabuli Chana with enough water for 3-4 whistles.
Step 3:
Heat oil in a pan and add cumin seeds.
Step 4:
When the cumin seeds start to crackle, add chopped onions and sauté till they turn golden brown.
Step 5:
Add chopped tomatoes, green chilli, coriander powder, red chilli powder, turmeric powder, garam masala, amchur powder and salt.
Step 6:
Sauté for a few minutes till the tomatoes are cooked.
Step 7:
Add the cooked Kabuli Chana and mix well.
Step 8:
Cook for 5-7 minutes till the chana is cooked through.
Step 9:
Garnish with chopped coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 22260 users have chowed down on Kabuli Chana Sabji a whopping 45586 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Lucknow, Bengaluru, Mumbai, Chandigarh are the top 5 cities gobbling up Kabuli Chana Sabji like there's no tomorrow.
When was it eaten the most?
When it comes to Kabuli Chana Sabji, our users are head over heels in august, but the interest cools down in january.
Who preferred this food the most?
It's official: Kabuli Chana Sabji is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 22260 users have chowed down on Kabuli Chana Sabji a whopping 45586 times.
Don't deprive yourself of Kabuli Chana Sabji
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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