About
Kaala Chana Boiled is nothing but boiled black chickpeas and it is a nutritious and delicious snack or side dish. It is also a great vegan and gluten-free option. Kaala Chana Boiled is a healthy dish that can be enjoyed as it is, or can add to salads, soups, stews, and other dishes. They are high in fiber, protein, and other essential vitamins and minerals.
Macronutrients Breakdown
Proteins
7.8
Fats
27.9
Carbs
2.4
Fibre
13.0
Get the best of both worlds - the taste you love and the health benefits you need - with Kaala Chana Boiled
Chat with our coaches to find out how.
Recipe
Ingredients
kaala chana (black chickpeas)
1 cup
water
2 cups
salt
1 teaspoon
cumin powder
1 teaspoon
coriander powder
1 teaspoon
red chilli powder
1 teaspoon
garam masala
1 teaspoon
amchur powder
1 teaspoon
turmeric powder
1 teaspoon
ginger
1 teaspoon
garlic paste
oil
2 tablespoons
Directions
Step 1:
Soak the kaala chana in water overnight.
Step 2:
Drain the water and rinse the kaala chana.
Step 3:
In a pressure cooker, add the kaala chana, 2 cups of water, salt, cumin powder, coriander powder, red chilli powder, garam masala, amchur powder, turmeric powder, ginger-garlic paste and oil.
Step 4:
Close the lid of the pressure cooker and cook for 3-4 whistles.
Step 5:
Once the pressure is released, open the lid and check if the kaala chana is cooked.
Step 6:
Serve the kaala chana boiled with roti or rice.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 9976 users have chowed down on Kaala Chana Boiled a whopping 18551 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Delhi, Lucknow, Kolkata, Mumbai are the top 5 cities gobbling up Kaala Chana Boiled like there's no tomorrow.
When was it eaten the most?
When it comes to Kaala Chana Boiled, our users are head over heels in august, december, but the interest cools down in january.
Who preferred this food the most?
It's official: Kaala Chana Boiled is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 9976 users have chowed down on Kaala Chana Boiled a whopping 18551 times.
Don't deprive yourself of Kaala Chana Boiled
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
