The Healthify Food Library

The Healthify Food Library

Jwarichi Bhakri

jwarichi-bhakri

About

Jwarichi Bhakri is a traditional Indian flatbread made from jowar (sorghum) flour. It is a popular dish in the states of Maharashtra. The dough is made from jowar flour, salt, and water, and is then rolled out into a thin circle and cooked on a hot griddle. The bhakri is usually served with a variety of accompaniments such as curries, pickles, and chutneys. It is a healthy and nutritious snack that can be enjoyed at any time of the day.

Macronutrients Breakdown

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Proteins

4.0
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Fats

38.9
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Carbs

1.7
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Fibre

3.3

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Recipe

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Ingredients

jowar flour

2 cups

salt

1/2 teaspoon

cumin seeds

1/2 teaspoon

carom seeds

1/2 teaspoon

red chili powder

1/4 teaspoon

turmeric powder

1/4 teaspoon

oil

1/4 cup

warm water

1/2 cup

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Directions

Step 1:

In a large bowl, mix together the jowar flour, salt, cumin seeds, carom seeds, red chili powder, and turmeric powder.

Step 2:

Add the oil and mix until the mixture resembles breadcrumbs.

Step 3:

Slowly add the warm water and knead the dough until it is soft and pliable.

Step 4:

Cover the dough and let it rest for 15 minutes.

Step 5:

Divide the dough into 8 equal portions.

Step 6:

Roll each portion into a thin circle, about 6 inches in diameter.

Step 7:

Heat a non-stick pan over medium heat.

Step 8:

Place the rolled bhakri on the pan and cook for 2-3 minutes on each side, until golden brown.

Step 9:

Serve hot with chutney or pickle. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 26565 users have chowed down on Jwarichi Bhakri a whopping 126388 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Indore, Hyderabad, Bengaluru are the top 5 cities gobbling up Jwarichi Bhakri like there's no tomorrow.

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When was it eaten the most?

When it comes to Jwarichi Bhakri, our users are head over heels in november, but the interest cools down in december.

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Who preferred this food the most?

It's official: Jwarichi Bhakri is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Jwarichi Bhakri

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Frequently Asked Questions