About
Jowar Bhakri is a type of flatbread made from jowar (sorghum) flour. It is a popular dish in the Indian states of Maharashtra, Karnataka, and Gujarat. The dough is made from jowar flour, salt, and water, and is then rolled out into a thin circle and cooked on a hot griddle. The bhakri is usually brushed with ghee or butter and served with a variety of accompaniments such as curries, curd, pickles, and chutneys.
Macronutrients Breakdown
Proteins
4.0
Fats
38.9
Carbs
1.7
Fibre
3.3
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Recipe
Ingredients
jowar flour
1 cup
salt
1/2 teaspoon
warm water
1/4 cup
oil
1 tablespoon
Directions
Step 1:
In a bowl, mix together the jowar flour and salt.
Step 2:
Add the warm water and oil and mix until a soft dough forms.
Step 3:
Knead the dough for a few minutes until it is smooth and pliable.
Step 4:
Divide the dough into small balls.
Step 5:
Take one ball and roll it out into a thin circle.
Step 6:
Heat a non-stick pan over medium heat.
Step 7:
Place the rolled out dough onto the pan and cook for a few minutes until it starts to puff up.
Step 8:
Flip the bhakri and cook for a few more minutes until it is golden brown.
Step 9:
Serve the jowar bhakri hot with your favorite accompaniment. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 36922 users have chowed down on Jowar Bhakri a whopping 179237 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Pune, Mumbai, Bengaluru, Indore, Hyderabad are the top 5 cities gobbling up Jowar Bhakri like there's no tomorrow.
When was it eaten the most?
When it comes to Jowar Bhakri, our users are head over heels in june, july, but the interest cools down in octoberdecember.
Who preferred this food the most?
It's official: Jowar Bhakri is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 36922 users have chowed down on Jowar Bhakri a whopping 179237 times.
Don't deprive yourself of Jowar Bhakri
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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