The Healthify Food Library

The Healthify Food Library

Jilebi

jilebi

About

Jilebi is a popular Indian sweet made from deep-fried maida flour batter that is soaked in sugar syrup. It is a popular dessert in India, Pakistan, Nepal, Bangladesh, and Sri Lanka. It is also known as zulbia, zalabia, or jilapi.

Macronutrients Breakdown

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Proteins

2.2
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Fats

30.6
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Carbs

14.8
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Fibre

0.6

Get the best of both worlds - the taste you love and the health benefits you need - with Jilebi

Chat with our coaches to find out how.

Recipe

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Ingredients

all

2 cups

purpose flour

baking powder

1/2 teaspoon

baking soda

1/4 teaspoon

ground cardamom

1/4 teaspoon

ground nutmeg

1/4 teaspoon

ground cinnamon

1/4 teaspoon

ground cloves

1/4 teaspoon

ground ginger

1/4 teaspoon

sugar

1/2 cup

water

1/2 cup

yogurt

1/2 cup

ghee or clarified butter

1/2 cup

Oil for deep

frying

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Directions

Step 1:

In a large bowl, mix together the flour, baking powder, baking soda, cardamom, nutmeg, cinnamon, cloves, ginger, and sugar.

Step 2:

In a separate bowl, mix together the water, yogurt, and ghee.

Step 3:

Add the wet ingredients to the dry ingredients and mix until a thick batter is formed.

Step 4:

Heat oil in a deep-frying pan over medium-high heat.

Step 5:

Drop spoonfuls of the batter into the hot oil and fry until golden brown.

Step 6:

Remove the jilebi from the oil and drain on paper towels.

Step 7:

Serve warm or at room temperature. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13111 users have chowed down on Jilebi a whopping 20360 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Pune, Bengaluru, Chennai, Mumbai are the top 5 cities gobbling up Jilebi like there's no tomorrow.

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When was it eaten the most?

When it comes to Jilebi, our users are head over heels in october, but the interest cools down in may.

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Who preferred this food the most?

It's official: Jilebi is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Jilebi

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Frequently Asked Questions