About
Ikan Goreng is a popular dish in Southeast Asia. It is a fried fish dish that is usually served with a spicy sauce or sambal. The fish is usually marinated in a mixture of spices and then deep-fried until golden and crispy. It is often served with steamed rice, vegetables, and a side of sambal.
Macronutrients Breakdown
Proteins
18.6
Fats
3.8
Carbs
13.2
Fibre
0.8
Get the best of both worlds - the taste you love and the health benefits you need - with Ikan Goreng
Chat with our coaches to find out how.
Recipe
Ingredients
fresh ikan (fish)
1 lb
all
1/2 cup
purpose flour
salt
1 teaspoon
ground black pepper
1 teaspoon
garlic powder
1 teaspoon
ground cumin
1 teaspoon
vegetable oil
1/4 cup
Directions
Step 1:
Rinse the ikan and pat dry with paper towels.
Step 2:
In a shallow bowl, mix together the flour, salt, pepper, garlic powder, and cumin.
Step 3:
Heat the oil in a large skillet over medium-high heat.
Step 4:
Dip the ikan in the flour mixture, coating both sides.
Step 5:
Place the ikan in the hot oil and cook for 3-4 minutes per side, or until golden brown and cooked through.
Step 6:
Remove the ikan from the skillet and place on a plate lined with paper towels to absorb any excess oil.
Step 7:
Serve the ikan with your favorite sides and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 15672 users have chowed down on Ikan Goreng a whopping 35320 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata are the top 5 cities gobbling up Ikan Goreng like there's no tomorrow.
When was it eaten the most?
When it comes to Ikan Goreng, our users are head over heels in january, but the interest cools down in may.
Who preferred this food the most?
It's official: Ikan Goreng is the food of choice for greater-than35 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 15672 users have chowed down on Ikan Goreng a whopping 35320 times.
Don't deprive yourself of Ikan Goreng
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
