The Healthify Food Library

The Healthify Food Library

Ice Cream



Ice cream is a frozen dessert made from cream, sugar, and other flavorings. It is usually served as it is or in a cone. Ice cream is a popular treat around the world and comes in a variety of flavors, including chocolate, vanilla, strawberry, and mint. It can also be topped with a variety of toppings, such as sprinkles, chocolate chips, and nuts.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Ice Cream

Chat with our coaches to find out how.




heavy cream

2 cups

whole milk

1 cup

granulated sugar

¾ cup

vanilla extract

2 teaspoons





Step 1:

In a medium bowl, whisk together the heavy cream, milk, sugar, vanilla extract, and salt until the sugar is dissolved.

Step 2:

Pour the mixture into an ice cream maker and freeze according to the manufacturer’s instructions.

Step 3:

Once the ice cream is frozen, transfer it to an airtight container and freeze for at least 2 hours before serving.

Step 4:


Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 99879 users have chowed down on Ice Cream a whopping 153218 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Indore, Chandigarh, Lucknow, Pune are the top 5 cities gobbling up Ice Cream like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Ice Cream, our users are head over heels in may, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Ice Cream is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Ice Cream

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions