The Healthify Food Library

The Healthify Food Library

Ice Cream

ice-cream

About

Ice cream is a frozen dessert made from cream, sugar, and other flavorings. It is usually served as it is or in a cone. Ice cream is a popular treat around the world and comes in a variety of flavors, including chocolate, vanilla, strawberry, and mint. It can also be topped with a variety of toppings, such as sprinkles, chocolate chips, and nuts.

Macronutrients Breakdown

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Proteins

3.7
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Fats

21.8
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Carbs

13.0
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Ice Cream

Chat with our coaches to find out how.

Recipe

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Ingredients

heavy cream

2 cups

whole milk

1 cup

granulated sugar

¾ cup

vanilla extract

2 teaspoons

salt

Pinch

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Directions

Step 1:

In a medium bowl, whisk together the heavy cream, milk, sugar, vanilla extract, and salt until the sugar is dissolved.

Step 2:

Pour the mixture into an ice cream maker and freeze according to the manufacturer’s instructions.

Step 3:

Once the ice cream is frozen, transfer it to an airtight container and freeze for at least 2 hours before serving.

Step 4:

Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 99879 users have chowed down on Ice Cream a whopping 153218 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Indore, Chandigarh, Lucknow, Pune are the top 5 cities gobbling up Ice Cream like there's no tomorrow.

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When was it eaten the most?

When it comes to Ice Cream, our users are head over heels in may, but the interest cools down in january.

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Who preferred this food the most?

It's official: Ice Cream is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Ice Cream

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions