The Healthify Food Library

The Healthify Food Library

how to make dalia in cooker



Dalia, also known as broken wheat, is a popular breakfast dish in India. It is known for its health benefits, as it is packed with nutrition and fibres. Making dalia in a cooker is straightforward and allows the dish to perfectly retain its nutritious value. It is often served hot with a side of yogurt, making it a balanced and wholesome meal.

Get the best of both worlds - the taste you love and the health benefits you need - with how to make dalia in cooker

Chat with our coaches to find out how.




dalia (broken wheat)

1 cup

green peas

1/2 cup

chopped carrot


chopped capsicum


chopped onion


cumin seeds

1/2 teaspoon

turmeric powder

1/2 teaspoon

red chili powder

1/2 teaspoon


1 tablespoon

Salt to taste


3 cups



Step 1:

Rinse the dalia under cool water and set it aside.

Step 2:

Set your cooker over medium heat and add the oil.

Step 3:

Once the oil is hot, add the cumin seeds and onions and saute until the onions are golden brown.

Step 4:

Add the green peas, carrots, and capsicum and stir well.

Step 5:

Add the washed dalia, red chili powder, turmeric powder, and salt, and mix well.

Step 6:

Pour in the water and close the cooker.

Step 7:

Cook for about 15-20 minutes or until the dalia is cooked to your preference.

Step 8:

Once done, let it cool for a few minutes before opening the cooker.

Step 9:

Serve the prepared dalia with a side of yoghurt.

Frequently Asked Questions