Chicken is a versatile protein that’s loved by people around the world for its ability to be paired with a wide array of ingredients and cuisines. From grilled chicken to a comforting bowl of chicken soup, the potential uses are nearly endless. The nutrients in chicken, such as proteins, vitamins, and minerals, contribute to a well-rounded diet in many cultures.
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1
2 tablespoons
1 teaspoon
1/2 teaspoon
2 cloves
1
Preheat your oven to 375°F (190°C).
Rub the whole chicken with olive oil, then season it with salt and pepper. Add minced garlic for additional flavor.
Place the lemon slices inside the cavity of the chicken.
Put the chicken in a roasting dish and cook in the oven for about 1 hour and 30 minutes or until the internal temperature reaches 165°F (74°C).
Let the chicken rest for about 15 minutes before carving.