About
Amla juice is a healthful beverage made from the Indian gooseberry, also known as Amla. It's a vibrant green fruit recognized for its high nutrient content. Amla juice is a potent source of Vitamin C and also contains iron and calcium. As it is a storehouse of antioxidants, amla juice promotes skin health, acts as an anti-inflammatory agent, and also aids in maintaining blood sugar levels.
Get the best of both worlds - the taste you love and the health benefits you need - with how to make amla juice
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Recipe
Ingredients
- 4
fresh Amla (Indian Gooseberries)
5
cold water
2 cups
- 1
honey or sugar to taste
2 teaspoon
Directions
Step 1:
Rinse the amlas and pat dry them. Cut them into halves and remove the seeds.
Step 2:
Blend the amla pieces and cold water together until well combined.
Step 3:
Strain the juice to remove any pulp.
Step 4:
Add honey or sugar to taste and stir well.
Step 5:
Pour the juice into glasses and serve chilled.
Frequently Asked Questions
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