About
Rava Upma is a popular and easy-to-make South Indian breakfast dish. It's made from rava or semolina, which is stir-fried with mustard seeds, urad dal, chana dal, curry leaves, onions and green chili before being boiled and cooked in a savory and flavorful broth. The dish is low in fat and calories, making it a healthy start to the day. For every cup of rava, usually 2-2.5 cups of water is used to achieve a light and fluffy consistency.
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Recipe
Ingredients
rava (semolina)
1 cup
- 2
water
2.5 cups
mustard seeds
1 teaspoon
urad dal
1 teaspoon
chana dal
1 teaspoon
Few curry leaves
green chili
1
medium onion
1
Salt to taste
Directions
Step 1:
Dry roast the rava until it becomes golden brown and keep it aside.
Step 2:
In a pan, heat some oil and add mustard seeds, urad dal, chana dal, curry leaves, green chili and onion. Stir-fry until the onion becomes translucent.
Step 3:
Add water and salt and let it come to a boil.
Step 4:
Lower the heat and slowly add the rava into the water while stirring constantly to avoid lumps.
Step 5:
Cover and cook on low heat until the water is completely absorbed and the rava is cooked well.
Step 6:
Serve it hot with some coconut chutney or sambar.
Frequently Asked Questions
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