The Healthify Food Library

The Healthify Food Library

Homemade Pav Bhaji

homemade-pav-bhaji

About

Pav Bhaji is a popular Indian street food dish. It is a spicy curry made with mashed vegetables, such as potatoes, cauliflower, peas, and onions, cooked in a flavorful tomato-based sauce. It is usually served with a soft, buttered pav (bread roll) and a dollop of butter. It is a popular dish in Mumbai and other parts of India.

Macronutrients Breakdown

The Healthify Food Library

Proteins

3.4
The Healthify Food Library

Fats

25.6
The Healthify Food Library

Carbs

4.9
The Healthify Food Library

Fibre

1.4

Get the best of both worlds - the taste you love and the health benefits you need - with Homemade Pav Bhaji

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

oil

2 tablespoons

medium onions, finely chopped

2

cloves garlic, minced

2

ginger, minced

1 teaspoon

medium tomatoes, finely chopped

2

pav bhaji masala

2 tablespoons

cumin powder

1 teaspoon

coriander powder

1 teaspoon

red chili powder

1/2 teaspoon

turmeric powder

1/4 teaspoon

medium potatoes, boiled and mashed

2

green peas, boiled

1 cup

water

2 cups

butter

2 tablespoons

chopped cilantro

2 tablespoons

Salt to taste

pav (dinner rolls)

8

the-food-library

Directions

Step 1:

Heat oil in a large pan over medium heat.

Step 2:

Add onions and garlic and sauté until onions are soft and lightly browned.

Step 3:

Add ginger and tomatoes and cook until tomatoes are soft and mushy.

Step 4:

Add pav bhaji masala, cumin powder, coriander powder, red chili powder, and turmeric powder. Stir to combine.

Step 5:

Add mashed potatoes and green peas and mix well.

Step 6:

Add water and bring to a boil.

Step 7:

Reduce heat to low and simmer for 10 minutes.

Step 8:

Add butter and cilantro and mix well.

Step 9:

Add salt to taste.

Step 10:

Serve hot with pav (dinner rolls). Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 9802 users have chowed down on Homemade Pav Bhaji a whopping 12818 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Pune, Delhi, Chandigarh, Bengaluru are the top 5 cities gobbling up Homemade Pav Bhaji like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Homemade Pav Bhaji, our users are head over heels in december, but the interest cools down in may.

The Healthify Food Library
Who preferred this food the most?

It's official: Homemade Pav Bhaji is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Homemade Pav Bhaji

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions