The Healthify Food Library

The Healthify Food Library

Guava Juice

guava-juice

About

Guava juice is a sweet and tangy beverage made from the tropical guava fruit. It is a popular drink in many parts of the world. Guava juice is made by blending the flesh of the guava fruit with water and often sweetened by honey or sugar. It can be served chilled or at room temperature. Guava juice is a great source of vitamins and minerals, including vitamin C, potassium, and magnesium. It is also a good source of dietary fiber.

Macronutrients Breakdown

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Proteins

1.5
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Fats

9.8
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Carbs

0.5
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Fibre

3.1

Get the best of both worlds - the taste you love and the health benefits you need - with Guava Juice

Chat with our coaches to find out how.

Recipe

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Ingredients

guava juice

2 cups

freshly squeezed lime juice

1/4 cup

sugar

1/4 cup

ground cinnamon

1/4 teaspoon

ground nutmeg

1/4 teaspoon

ground cardamom

1/4 teaspoon

ground cloves

1/4 teaspoon

ground ginger

1/4 teaspoon

ground allspice

1/4 teaspoon

ground black pepper

1/4 teaspoon

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Directions

Step 1:

In a medium saucepan, combine the guava juice, lime juice, sugar, cinnamon, nutmeg, cardamom, cloves, ginger, allspice, and black pepper.

Step 2:

Heat the mixture over medium heat, stirring occasionally, until the sugar has dissolved and the mixture is hot but not boiling.

Step 3:

Remove the pan from the heat and let the mixture cool to room temperature.

Step 4:

Strain the mixture through a fine-mesh sieve into a pitcher or other container.

Step 5:

Serve the guava juice over ice. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12007 users have chowed down on Guava Juice a whopping 17372 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Hyderabad, Chennai, Mumbai, Bengaluru are the top 5 cities gobbling up Guava Juice like there's no tomorrow.

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When was it eaten the most?

When it comes to Guava Juice, our users are head over heels in april, but the interest cools down in january.

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Who preferred this food the most?

It's official: Guava Juice is the food of choice for 19-23 female, with people of >40 BMI also on board.

Don't deprive yourself of Guava Juice

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions