About
Groundnut Chutney is made with roasted groundnuts, red chillies, tamarind, garlic, and other spices. The groundnuts are ground into a paste and then mixed with the other ingredients to create a thick, flavorful chutney. It is usually served as an accompaniment to idlis, dosas, and other South Indian dishes. It can also be used as a dip for snacks like vada and pakoras.
Macronutrients Breakdown
Proteins
11.6
Fats
11.9
Carbs
25.2
Fibre
4.5
Get the best of both worlds - the taste you love and the health benefits you need - with Groundnut Chutney
Chat with our coaches to find out how.
Recipe
Ingredients
roasted groundnuts
2 cups
- 2
green chillies
3
garlic
2 cloves
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
tamarind paste
2 tablespoons
jaggery
2 tablespoons
Salt to taste
Directions
Step 1:
In a blender, add the roasted groundnuts, green chillies, garlic, cumin seeds, mustard seeds, tamarind paste, jaggery and salt.
Step 2:
Blend the ingredients until it forms a smooth paste.
Step 3:
Transfer the groundnut chutney to a bowl and serve with your favorite snacks. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 40042 users have chowed down on Groundnut Chutney a whopping 120040 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Bengaluru, Chennai, Pune, Mumbai are the top 5 cities gobbling up Groundnut Chutney like there's no tomorrow.
When was it eaten the most?
When it comes to Groundnut Chutney, our users are head over heels in december, but the interest cools down in january.
Who preferred this food the most?
It's official: Groundnut Chutney is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 40042 users have chowed down on Groundnut Chutney a whopping 120040 times.
Don't deprive yourself of Groundnut Chutney
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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