The Healthify Food Library

The Healthify Food Library

Grilled Vegetable Sandwich



A grilled vegetable sandwich is a delicious and healthy sandwich that is made with grilled vegetables, such as bell peppers, zucchini, eggplant, mushrooms, and onions, and served on a toasted bun or bread. It can also be topped with cheese, lettuce, tomatoes, and other condiments. This sandwich is a great way to get your daily dose of vegetables and a high fiber meal when prepared with whole wheat bread.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Grilled Vegetable Sandwich

Chat with our coaches to find out how.




whole wheat bread

2 slices

olive oil

2 teaspoons

garlic powder

1/2 teaspoon

dried oregano

1/2 teaspoon


1/4 teaspoon

black pepper

1/4 teaspoon

red bell pepper, sliced


yellow bell pepper, sliced


zucchini, sliced


red onion, sliced


feta cheese

1/4 cup

fresh basil, chopped

2 tablespoons



Step 1:

Preheat a grill or grill pan to medium-high heat.

Step 2:

In a small bowl, mix together the olive oil, garlic powder, oregano, salt, and pepper.

Step 3:

Brush the vegetables with the olive oil mixture and place them on the grill. Grill for about 5 minutes, flipping once, until the vegetables are tender and lightly charred.

Step 4:

Toast the bread slices in a toaster or on the grill.

Step 5:

Assemble the sandwich by layering the grilled vegetables, feta cheese, and basil on one slice of toast. Top with the other slice of toast.

Step 6:

Serve the sandwich warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12947 users have chowed down on Grilled Vegetable Sandwich a whopping 16826 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Mumbai, Delhi, Pune, Indore are the top 5 cities gobbling up Grilled Vegetable Sandwich like there's no tomorrow.

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When was it eaten the most?

When it comes to Grilled Vegetable Sandwich, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Grilled Vegetable Sandwich is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Grilled Vegetable Sandwich

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Frequently Asked Questions